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How to Make Blackened Tilapia Baja Tacos

Thursday, June 17, 2021

Easy Tilapia Tacos

We used 0% plain greek yogurt and liked the thicker consistency of the creamy onion sauce.

Recipe Summary Easy Tilapia Tacos

Really easy fish tacos! My boyfriend, who is a bodybuilder, made these for me and I loved them.

Ingredients | Blackened Tilapia Baja Tacos

  • 1 tablespoon olive oil
  • 4 (4 ounce) skinless tilapia fillets
  • garlic powder, or to taste
  • ground black pepper to taste
  • ½ avocado
  • ⅓ cup low-fat sour cream
  • garlic powder, or to taste
  • salt to taste
  • 4 flour tortillas
  • ½ cup mango salsa
  • 8 leaves iceberg lettuce
  • Directions

  • Heat olive oil in a large skillet over medium-high heat. Add tilapia fillets and sprinkle with garlic powder and pepper. Cook for 5 minutes, turn, and continue cooking until fish flakes easily with a fork, about 5 more minutes. Break fillets apart with a spatula, remove from the heat, and allow to cool. Wipe skillet clean with a paper towel.
  • While fish is cooling, mash avocado in a small bowl for guacamole. Mix in sour cream and season with garlic powder and salt.
  • Place 1 tortilla in the cleaned skillet and cook over low heat until warm, about 1 minute. Remove tortilla and set on a plate with the uncooked side facing up. Cover one half of the tortilla with 2 lettuce leaves and salsa. Spread guacamole on the other half, then add 1/4 of the fish. Fold halves together. Repeat to make the remaining tacos.
  • The measurements are not strict, just how I like them to taste.
  • You can use any salsa in place of mango, if preferred.
  • Info | Blackened Tilapia Baja Tacos

    prep: 10 mins cook: 15 mins total: 25 mins Servings: 4 Yield: 4 tacos

    TAG : Easy Tilapia Tacos

    Main Dish Recipes, Taco Recipes,


    Images of Blackened Tilapia Baja Tacos

    Blackened Tilapia Baja Tacos : These blackened tilapia fillets are dusted with bold cajun spices and sautéed until crisp & flavorful how to make blackened tilapia.

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